Celebrating 5 Years

On August 7th - I celebrated 5 years as a wellness coach…

Two pregnancies
Postpartum journeys
A cross country move
Leaving family
So much change
So much growth
And so much learning…

It’s been an experience God put on my heart. HE knew this specific kind of commitment to health and learning and growth were the tools I would need in motherhood. And still need every single day.

As I reflect - I’m incredibly proud of the 100’s of women I’ve helped implement health change. But I’m most proud of working toward change in my own life. And for staying committed to that.

Even through the countless seasons I wanted to quit. I made the choice to stay HUMBLE enough to learn instead.

Let me share this lesson with you…

Stay hungry, friend.
Chase opportunity.
But stay humble.
And committed to the JOY.
Don’t allow the hard things to break you.
Don’t just give in and quit.
PIVOT instead.
Learn.
Choose GROWTH.
And Choose YOU. Always.
Over Regret.

In the end, those are the kinds of life lessons and skills that matter. Those are the tools that build grit and will empower you to keep showing up for your life.

All my love to you for your following, for your connection, for your engagement, for your encouragement and for your support! There’s STILL so much growing to be done!