Your Health is a GIFT to Others

Ladies. Honest question... ⬇️
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WHY do we carry so much guilt?
Where does it come from?
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If I had to guess...
I’d say it comes from high expectations and not enough time investing in ourselves.
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I’m a wife. A mom of 4. And that’s the truth behind one of the biggest lessons I’ve learned. ⬆️
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It’s also one of the reasons my passion runs so deep for supporting other women.
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Here’s the truth...the way we decide to treat ourselves will always impact the people around us!
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My people matter to me. Giving back matters to me. And I know giving back matters to you, too. That's why it's imperative to understand that investing in our personal wellness has everything to do with our families, our partners, how we can show up for people and our overall quality of life!
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Let this be your reminder. Investing in YOU isn't a ME thing. It's a WE thing. It's about creating the energy to give back to our families and communities. It's about the camaraderie of coming together for a common cause. It's about the clarity to understand that our choices NOW have everything to do with the future.
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Truly. When we proactively INVEST in health from the inside out, it's a GIFT that allows you to show up for you and your people in the best way possible!
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I know investing in yourself can feel overwhelming, selfish and just plain HARD - but take a step back and ask yourself...
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"Does investing in ME translate into how I can energetically invest in OTHERS?!" Yes it does.
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Now. Doesn't that feel worth it?!