New Year - Let's Work Together!

Happy Holiday Week to you, my friend!

It’s hard to believe we’re into the last two weeks of 2022. I know it’s been a year filled with lots of ups and downs, as the past few years have been for all of us. Lots of added stress, adversity and unknown. Lots of new opportunities for growth, learning and getting out of our comfort zones. I want you to know that wherever you are today - I am proud of you. And I want you to take a minute to really breathe and be proud of yourself.

Over on the podcast - I shared more in-depth about the work I do as a health and wellness coach alongside the work I do inside The Momlife Mindset shop. I can feel more evolution and change coming - so as I continue to evolve, I’ll be sure to share any necessary updates. I’m super excited for a new year and the anticipation of a fresh start to give more, serve more and continue stepping into who I’m called to be.

If you’re interested in working together come 2023 - here are some details to note:


QUARTERLY WELLNESS GROUPS

** Q1 WELLNESS STUDIO: I host quarterly accountability groups as a coach. Inside my groups, we work towards our fitness and nutrition goals alongside nurturing our health from the inside out (mentally, emotionally and spiritually). I empower women to find a brainless, empowering wellness solution that truly meets your personal lifestyle goals, all while EASING the stress of coming up with a plan on your own. The group is hosted inside a private app where we connect virtually in an intimate, safe space. We share about our highs and lows, we get real, honest and transparent and we lean into support as we work on ourselves (imperfectly!) together!

If you’re a BRAND NEW client and would like further details on how to work together and join my Q1 Wellness Studio - please click the button below to fill out the form for information…

 
 

THE MINDSET SHOP

** The Momlife Mindset Shop: I have loved creating this creative outlet that gives back to the greater mental health community. I work hard to custom create different kinds of products alongside bringing in other products that align with the overarching idea of focusing on self-care and health from the inside out. Over the past year, I’ve started to do more collaborations for events, team building initiatives and larger give-back opportunities. I truly LOVE to link arms with others to bring a vision and mission to life. Please send me an email anytime to talk further about how we can work together or visit me profiles (IG: @themomlifemindset + FB: The Momlife Mindset) to connect more.

It would be an absolute honor to connect, hear your story and learn more about how I can best support you - in life, in business and towards your overall goals.

Wishing you a wonderful holiday season and here’s to making 2023 a great year!

Erin Trier