Consumption Matters

What are you consuming?! 💕

Have you been GUT checking that?
Have you been HEART checking that?
Have you been PRAYING on it?

This message came over me like a tidal wave this morning. Literally laid on my heart through HIM. 🙏🏻

When it comes to our overall health and wellness, what we are CONSUMING matters.

From nutritionally to emotionally, mentally and spiritually…

From eating.
To reading.
To watching.
To self-talk.

All of these MASSIVE components have to be nurtured if we want to cultivate…

Change.
Energy.
Drive.
Health.
And Focus.

My challenge for you today…CHECK your consumption. 🙌🏻

Are you feeling empowered and in control of how you’re showing up for yourself?

If not - where do you need to adjust your consumption so you can press forward toward the life you want?! ❤️⬇️